Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hatha
8:00-9:15am
Karen(Body Yoga)
Hatha

9.15-10.30am

Karen

(Beaconsfield Neigh)

 

Hatha Gentle
Flow
10.00-11:30am
Karen(Body Yoga)
 

 

Hatha

7.30-8.45pm

(Beaconsfield)

Strength and Flexibility
6:30-7:45pm
Karen(Body Yoga)
Hatha 6.00-7.15pm

Karen

(Beaconsfield)

Meditation

8.00-9.00pm

(Body Yoga )

Timetable

Class Information

Body Yoga Studio (Berwick)

Beaconsfield Neighbourhood Centre (Beaconsfield)

Class Pricing

Beaconsfield $13.00 each (runs for school term)

Body Yoga  Studio casual $20.00

 

Individual Classes

  • Casual Attendance: $20.00 per class
  • Private classes: $90.00 per session.1.5 hrs

Gift Vouchers

Gift voucher’s now available, simply purchase a gift voucher and we will email or post the voucher to you or recipient with your required details.

Available Gift Vouchers

$20 Voucher $60 Voucher $150 Voucher

Example Gift Voucher
GiftVoucher

General Information

Class Description

Yoga is for anyone of any age that wishes to improve their physical, emotional, mental and spiritual well being. Classes run for approximately 1.5 hrs comprising stretching exercises, breathing techniques and relaxation.

How You Can Benefit

Regular attendance at classes will enable you to achieve total relaxation, understand your body’s strength and weaknesses, become more flexible and stronger, further develop your breathing capacities, achieve greater understanding, clarity, peace of mind and joyfulness.

What To Bring

A Yoga mat is required for all classes. If pregnant bring pillows as well. Clothing should be comfortable and flexible to allow unrestricted movement. Thin layers can be worn allowing you adjust as the body warms up or cools down. A small drink bottle of water is advisable.

Other Points

  • Classes are taken in bare feet.
  • Allow 2 hours after a meal before commencing classes.
  • If you have any existing injuries or medical conditions please check with your Doctor first to obtain approval for doing Yoga (see enrolment form).
  • Day and evening classes are held throughout the week.
  • Please check the current timetable for details.
  • If you are attending a class for the first time please arrive 10 minutes earlier to allow time to register and discuss any other issues.

General Conditions

  • Deposits for following term classes and term fees are payable in advance.
  • Term coincides with Victorian State School terms.
  • No classes on public holidays.
  • Deposits and fees paid are not refundable or transferable.
  • Missed classes can be made up by attendance at other classes available during the current term enrolled, subject to availability.

Please remember to turn your mobile phone off before class.